What does living your best life mean for you, and how do you go about it?
One of the blessings, or possibly curses, of approaching middle-age is that I am suddenly much more able to see both sides of an argument and to realise that things are rarely black and white. Nowhere does this trouble me more than in working out how I try and balance the competing demands to live my best life.
What does that mean for me? Well, I want to be family-focussed, trying to be the best mother, daughter, sister and wife that I can possibly be. I want to be a good friend, someone that my friends can have fun with, but also turn to for support when they need it. I want to take care of myself, both so that I can live as long and healthily as possible, but also because I am slowly working out that if I feel better about myself then I am better able to take care of other people. I want to be a successful writer – defining success as giving pleasure to other people through my writing, making a modest amount of money from it, and where appropriate using it to highlight causes I care about. I want to live frugally and with as light an environmental footprint as I can reasonably achieve. I want to live ethically, mindful of the effect that my choices and actions have on the lives of others, and trying to make that effect positive wherever I can.
So far, so good. As a set of vague aims it works. But they’re so contradictory. Food, for example. Do I buy the healthy avocados I love, or do I resist because of the air miles and over-farming issues? Ethics and health dictate that I should buy organic dairy – better for the farmers, better for the cows, and no nasty antibiotics and growth hormones, but when you get through as much milk, cheese and yoghurt as my kids do, then it really isn’t a frugal option. I can see a diet plan which promises fill me up with super-foods and micro-nutrients galore, increasing my energy levels and vitality, but many of the ingredients won’t be fair-trade and the air miles will be horrendous.
I can be sitting with my children while they have their tea, when I get a whatsapp message from a friend having a bad day and needing some support. Do I ignore my children while I reply, setting them the bad example of being a slave to social media, and the not-so-subliminal message that they are less important than this metal box, or do I ignore the message for a couple of hours until after their bedtime? By which time I should either be pursuing a healthy life by doing some exercise or cooking a nutritious meal, or having a relaxing bath, or being a caring wife by chatting to my husband about his stressful day.
Three mornings a week my children are at school/pre-school, and I have a 2.5 hour window to myself. Do I use it to do some exercise? Or to work on my writing? Or to clean and declutter our home to make it a nicer and calmer environment for all of us? Or to batch cook some healthy food so that I have more time to spend with my family in the evenings, but we all still get well fed? Or to walk to the budget supermarket 30 minutes away to stock up on a wide range of healthy food at frugal prices? Or to visit the local, independent butcher, greengrocer, fishmonger, baker and cheese shop (all a 20-30 minute walk apart) to buy organic, fair-trade produce with generally lower food miles, but at budget-busting prices? Perhaps I should use the time to phone a friend I never get to catch up with, and have a proper, uninterrupted chat with her. Or have a coffee with a local friend. Or write to my local MP about one of the many political issues which trouble me at the moment.
I can get so over-whelmed by the decision making process that it is all to easy to end up slumped on the sofa, staring vacantly at my phone, my mind churning, and realise that 30 minutes have gone by without any productive activity at all.
Is this just me? How do other people find a balance between all the competing demands of ‘being good’? Am I over-thinking it? Am I missing an obvious solution, or do I have to decide on just a couple of priorities which are most important to me and focus on those? I am so interested to hear your views!
Helen, I feel your pain. Please let me know if you ever find or work out the answer!!!!!
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